Abstract Soft addictions are habits that waste most of our time, keep us from our true feelings, take away all our energy, and keep us from living the satisfying, meaningful lives we want and need. They can be any activity, mood or way-of-being. Most soft addictions involve necessary behaviors like eating/drinking, sleeping, reading or working. These behaviors usually become addictions when we over-do them & use them for more than their intended purpose. The following paragraphs will cover how soft addictions affect our lives. Peoples soft addictions are often caused by boredom, stress and indecisiveness. For one moment, theyre excited over a particular thing or endeavor. The next thing you know, they completely abandon it; either because they lost their interest or because they give up when they encounter a little problem. Soft addictions are comforting to people because they tend to relieve stress and of
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